Low Impact Fitness in a Swimming Pool
- 1 hr1 hour
- 12 US dollars$12
Group fitness class for all ages and fitness levels. This is NOT your average grandmas aqua class!!!! We focus on Balance, form, everyday movement, flexibility, high intensity cardio, weight training and resistance training. All to fun 80's 'mostly' music. You must be willing to try new things and meet new people. Bring your inner child for an hour of laughter and play, while getting stronger and healthier. Please arrive 10 minutes early to class. Bring a water bottle, towel and change of clothes if you like. We have an outside shower you can rinse off in and a room to change your clothes. Please be considerate of your time after class. There will be a 15 minute window after class for changing. Payment must be made prior to class online. Please sign release of liability for prior to class.
31 Welina Place, Makawao, HI, USA