AQUA FITNESS CLASSES
Group aqua fitness class for
all ages and fitness levels.
Tuesdays | 8am-9am
Our classes revolve around improving balance, form, flexibility, everyday movement, and overall fitness through a combination of high-intensity cardio, weight training, and resistance training.
Our workouts are set to fun 80's music, and we encourage a willingness to try new things and make new connections. During the class, you can unleash your inner child, have a laugh, and play while getting stronger and healthier.
Please arrive ten minutes before the class starts and bring a water bottle, towel, and a change of clothes if you desire.
We have an outdoor shower for you to rinse off and a changing room. We ask that you be respectful of other people's time and use the 15-minute window after class for changing.
Payment must be made online before the class, and you need to sign a release of liability before the class starts.