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A group of seniors in the pool exercising

Evolve Body Mind Fitness

Experience the power of water with Aqua Fitness & Aerobics Classes

We are dedicated to coaching and guiding people towards a healthier lifestyle through movement, nutrition, and positive thinking.

Swimming Pool illustration


Evolve Body Mind Fitness aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services. We provide emotional and fitness support, utilizing a positive reinforcement system that is needed in making big lifestyle changes. Take a look at some of the services we offer, and please get in touch if you have any questions.

A group of people holding weights in pool exercising

Aqua Fitness 

EVOLVE into exercise. Whether you have never exercised or you are an athlete, our program is for everyone. Yes, movement is important but so is support and community. We are here to provide safe and fun fitness to get your blood flowing and your smile growing all while developing your new supportive community.

A lady walking around a Rock Maze

Lifestyle Coaching

Our goal through life coaching is to help our clients gain an understanding of their individual strengths, in order to help them sustain the best life possible. Lifestyle changes can be challenging but we will help cultivate what is best within each of our clients so that they can thrive.


Single Session Pricing


Package Deal Pricing (Save Over 15%)


on 5 or 10 session packages

Evolve Body Mind Fitness was created through personal understanding and struggle of learning how to live different from what you know and what is comfortable. What we learned through our own journey is that there is very little resources, empathy and patience for those who are learning how to change. Not everyone was taught how to live a healthy lifestyle and it can be scary when you don’t know who or where to turn to. 
We believe in living a life full of joy, gratitude, and good health. These feelings inform and guide our core teachings, treatments, services and practices at Evolve Body Mind Fitness, as we focus on helping clients improve their level of health and fitness. We offer a variety of services to help all of our clients achieve healthier bodies and minds. Explore our site to learn more about us and what we can do for your health.

Meet the Coaches

Yesha pic_edited.jpg


Personal Trainer & Nutrition Coach


Positive Lifestyle Coach
About Evolve
"The first wealth is health"

Ralph Waldo Emerson



I would like to say that Yesha Brighton is the best fitness instructor I have ever had! She teaches a challenging water aerobics class at our local YMCA. Yesha constantly reminds us how to hold our bodies correctly in order to prevent injury and get the most out of her exercise routine. We all leave feeling like we got a great workout and can’t wait for our next one. Being and staying fit as one ages isn’t always easy and Yesha keeps us strong and we have fun while doing it. 

Marion Goss

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