WHAT WE OFFER
Evolve Body Mind Fitness aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services. We provide emotional and fitness support, utilizing a positive reinforcement system that is needed in making big lifestyle changes. Take a look at some of the services we offer, and please get in touch if you have any questions.
Aqua Fitness
EVOLVE into exercise. Whether you have never exercised or you are an athlete, our program is for everyone. Yes, movement is important but so is support and community. We are here to provide safe and fun fitness to get your blood flowing and your smile growing all while developing your new supportive community.
Lifestyle Coaching
Our goal through life coaching is to help our clients gain an understanding of their individual strengths, in order to help them sustain the best life possible. Lifestyle changes can be challenging but we will help cultivate what is best within each of our clients so that they can thrive.
AQUA FITNESS RATES
Single Session Pricing
$12
Package Deal Pricing (Save Over 15%)
$10
on 5 or 10 session packages
Evolve Body Mind Fitness was created through personal understanding and struggle of learning how to live different from what you know and what is comfortable. What we learned through our own journey is that there is very little resources, empathy and patience for those who are learning how to change. Not everyone was taught how to live a healthy lifestyle and it can be scary when you don’t know who or where to turn to.
We believe in living a life full of joy, gratitude, and good health. These feelings inform and guide our core teachings, treatments, services and practices at Evolve Body Mind Fitness, as we focus on helping clients improve their level of health and fitness. We offer a variety of services to help all of our clients achieve healthier bodies and minds. Explore our site to learn more about us and what we can do for your health.
Meet the Coaches
YESHA BRIGHTON
Personal Trainer & Nutrition Coach
FELICE KNOX
Positive Lifestyle Coach
"The first wealth is health"
Ralph Waldo Emerson